Natural Childbirth Tip: Relaxation As Used in Labor

Rhondda Hartman
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Rhondda Hartman

Natural Childbirth Expert, Author, Exercise & How-To Advice and Information - over 14,000 moms taught to have successful unmedicated births with joy.
Rhondda Hartman
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The word “relaxation” as used in natural childbirth
may be very different from your past experience.

It takes mental activity to keep you physically inactive.

In other words, you work with your mind to keep your body still and quiet.

Tip from Natural Childbirth Exercise Essentials by Rhondda Hartman

 

Natural Childbith Tip from Rhondda Hartman

 

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