Natural Childbirth Tip: Practice Abdominal Breathing

Rhondda Hartman
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Rhondda Hartman

Natural Childbirth Expert, Author, Exercise & How-To Advice and Information - over 14,000 moms taught to have successful unmedicated births with joy.
Rhondda Hartman
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Take the opportunity when lying down to practice abdominal breathing.

Tip from Natural Childbirth Exercise Essentials by Rhondda Hartman

 

Rhondda Hartman Natural Childbirth Tip - AHA Moment

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